Simply purchase online, or give us a call and and we can help with questions and suggestions, so you get the right sauna for you. Once we’ve confirmed everything our sales professional will collect a deposit to get your order started, and with the balance due when the sauna is ready to ship. 

Finnmark is one of the only infrared sauna manufacturers that’s able to achieve 170 degrees Fahrenheit (77 C), which is the magic number noted in much of the Finnish research on saunas. 

As you might guess, with full spectrum there is a greater range of infrared waves heating you combining long wave and short wave for deeper penetration and a deeper sweat. This can lead to faster heat up times, and may have additional health benefits, though these have yet to be supported by research. 

This is personal preference. Some prefer the nordic cycle of 15-20 minutes in the sauna followed by cooling, then rest. Others prefer a longer single sauna session up to 30 minutes or more for some. It’s not uncommon for people to feel a rush when they first step into a sauna. And it’s recommended that you stay hydrated during and after any sauna use. 

Outdoor saunas are a great way to enjoy the natural world while taking care of your health. Studies show that not only do they help you burn more calories, but they can also help relieve stress and anxiety, improve sleep quality and strengthen the immune systems. Also, many people like to cycle from the heat of a sauna to a cold experience, whether that’s simply standing outside, jumping in a lake or taking a shower with the hose.